Diabetes is a chronic disease. People
with diabetes are unable to use the glucose in their food
for energy. The glucose accumulates in the bloodstream,
where it can damage the heart, kidneys, eyes and nerves.
Left untreated, diabetes can develop devastating complications.
It is one of the leading causes of death and disability.
Hence, diet control is an essential part of diabetic treatment.
The commonly used Chinese medicine with sugar-lowering
include: siberian solomonseal, white mulberry bark, atractylodes,
glehnia root, ginseng and etc.
Decoct siberian solomonseal and glehnia
root with 800ml of water then turn low
heat and cook for 20 minutes. Strain.
Set a side
3)
Cook the rice with the decoction until
done and serve.
Benefits:
Dioscorea and siberian solomonseal able
to nourishing Yin whereas glehnia root generates
fluids and reduce thirst. This combination
able to reducing blood sugar.