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What is Chinese Dietotheraphy
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Food & Medicine Share a Common Origin
The Nature and Flavour of Food
Know Your Body Type
Eat The Right Medicinal Food
 
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TOP-TO-TOE BEAUTY RECIPES

Breast Care:

Researchers had found that foods that are rich in protein, calcium, vitamin B; vitamin C and fatty acid help promoting breast health and protects against developing breast problems.

Hence, try to increase the amount of above nutritions in your daily diet today for your breast enhancement.

Food for Healthy Breast: Pumpkin, papaya, yam, sweet potato, apple, leafy green vegetables, citrus fruits, seaweed, soybean, and herbs like dandelion, red date and etc.

Internal Consumption: Astragalus Red Date Tea
Oat Milk
External Care: Breast Massaging Oil
Internal - Breast Care
1) Astragalus Red Date Tea
Serving Size: 1 Person
Ingredients : a) 3 to 5 pcs Astragalus root ()HuangQi
    b) 3 Pcs Red Date ()HongZao
       
Method : 1) Steep above ingredients with boiling water for 15 minutes and serve or you can add some honey for better taste.
 

Benefits:
Astragalus benefits the blood and Qi, tonifies the middle, treat fatigue, prolapsed organ and etc. Red date aids nourishing the blood and help regulate internal secretion.

Notes:
You can get the astragalus and red date at any Traditional Chinese Medicine's stores.

 
2) Oat Milk
Serving Size: 1 Person
Ingredients : a) Milk ()XianNai
    b) Oat ()YanMai
       
Method : 1) Prepare a pot, add in above ingredients and cook for 10 minutes.
    2) Ready to serve.
Benefits:
Milk and oat are rich in protein and calcium, which aids breast enlargement
 
External - Breast Massaging Oil
1) Massaging Oil
Ingredients : a) 30ml Jojoba Oil () HeHeBaYou
    b) 3 drops Geranium Oil ()TianZhuKuiYou
    c) 3 drops Frankincense Oil ()RuXiangYou
    d) 3 drops Eucalyptus Smithii Oil ()BaiTieAnShuYou
    e) 2 drops Ylang Ylang Oil ()YiLanYou
       
Method : 1) Mix well above essential oil.
    2) To massage: Clik below for viewing breast massage technique. It may takes few minutes to load...
Benefits:
This breast massaging oil help promoting healthy breast.
 
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