The immune system protects the bosy
from infection due to bacteria, viruses and other microbes.
Allergic occur when the immune system over-reacts to a
substance. Regular physical exercise and health diet strengthen
the immune system whereas poor nutrition, alcohol, drugs
and stress weaken it. Similar to Western medicine, TCM
also holds that the body has its own disease defense ability
due to the existence of healthy Qi or energy (ÕýÆø).
When healthy Qi or energy is well stored inside the body,
no evils or infections (Íâа) can cause interference
or whenever the evils are gathered inside, a deficiency
of healthy energy must be present. These statements imply
that healthy energy is the body's natural resistance against
disease, and disease is seen as the result of the disharmonious
healthy energy within us.
In a pot, add in red bean with 1000ml
of water and cook for 30 minutes.
3)
Add in honey suckle flower and licorice
root and cook for another 5 minutes.
4)
Add some rock sugar to taste. Strain
for tea.
Benefits:
It helps to boost immunity and strengthen
your resistance against virus. It also benefits
and heals tonsillitis, dry and aching throats
as well as slight fevers.
)
JinYinHua
)
HongDou
)
GanCao
)
BingTang
